Vareika Personal Training & Yoga

fitness studio | plainville, ma

JUNE UPDATE

Partner Yoga
Tuesday July 8 | 7:30pm - 8:30pm | $15
Join us for an extra stretch with a family member, friend or significant other. End the class with Thai massage and a meditation for deep relaxation. All levels welcome.
 
Lower Back Release Workshop
Saturday July 26 | 12pm - 1:30pm | $15
Learn gentle ways to release the lower back within your limits. Class will also include strengthening exercises for the abs, lower back and pelvic floor. *Great for incontinence and to support the internal organs!* All levels welcome. Email to reserve space.

NEW JUNE GROUP TRAINING SESSIONS
6:00am Tuesdays, 7/8-7/29
6:00am Thursdays, 7/10-7/31

All group training classes -  $35 per session. 2 sessions for $60. Email to register for the above classes. Prepayment is required by 6/28 to reserve a space in Group Training Sessions.

*Please note that the studio will be closed Monday 6/30 - Saturday 7/5 and will reopen Monday 7/8.*