Vareika Personal Training & Yoga

fitness studio | plainville, ma

FEBRUARY UPDATE

New This Month
Class and workshop descriptions are available on our website. Email to register for the bootcamp classes. Prepayment is required to reserve a space.

NO CLASSES MON 2/16. ENJOY THE HOLIDAY!

Wednesdays
6:15pm Detox Yoga
Sweat out toxins while building strength and flexibility.

Saturdays  
10:45am-11:45am 20/20/20
20 minutes each of kickboxing, weight training and abs/stretching. All levels welcome!

Group Personal Training now being held Mondays/Wednesdays/Saturdays. Email vareikayoga@gmail.com for details.

UPCOMING EVENTS
Partner Yoga Class
Friday February 20 | 6:30pm - 7:30pm | $15
Bring a friend, family member, or significant other for a deep stretch and some Thai massage. All levels are welcome! Please RSVP to vareikayoga@gmail.com.

Hip Opener and Lower Back Release Workshop
Saturday February 21  | 12:00 - 1:30pm | $15
Ease lower back pain, release tight hips, and relieve sciatic pain at this mixed level workshop. All levels welcome as modifications will be provided.
 
*Skype sessions now available for personal training and yoga!*

PERSONAL TRAINING & PRIVATE YOGA
Various days/times available 
4 sessions $199 ($240 value)
Email to schedule.

*Email vareikayoga@gmail.com to register for the above classes.