Vareika Personal Training & Yoga

fitness studio | plainville, ma

AUGUST UPDATE

New This Month

AS OF JANUARY 1, 2016 THE DROP IN PRICE FOR CLASSES WILL BE $12 OR
ONE MONTH UNLIMITED CLASSES (REGULARLY SCHEDULED) FOR $99.
*ASK ABOUT OUR PRIVATE SESSION/CLASS COMBO SPECIAL!*


Interested in Yoga Teacher Training? Click here.

20/20/20 - Kickboxing and Weights
Mondays 8/6-8/27, 7:30pm - 8:30pm, 4 weeks $45 (or free for unlimited members)
Burn calories with this total body workout class! Punching and kicking the heavy bags, weights, abs, and stretching works every muscle while developing coordination and body control. All levels welcome! *Pre-payment and pre-registration required.* Bag space is limited!

Beginners Yoga 
Tuesdays 8/7-8/28, 7:30pm - 8:30pm, $45 ($12 drop in or free for unlimited members)
Learn the basics of yoga poses, breathing, and meditation at this beginner yoga class. Suitable for all levels. *Pre-payment and pre-registration required.*

Knee and Hip Health Workshop
Saturday 8/11, 12:00pm - 1:00pm, $15
Combat hip and knee pain or stiffness at this workshop. Join us to learn range of motion drills, hip and knee specific stretches, and preventative exercises. Suitable for all levels. *Pre-payment and pre-registration required.*


Email [email protected] to start today!! Sign up for any class here.