Vareika Personal Training & Yoga

fitness studio | plainville, ma

SEPTEMBER UPDATE

NO CLASSES MON 9/1

*PLEASE NOTE PRENATAL YOGA IS NOW THURSDAYS 6:15PM*
 
Partner Yoga
FRIDAY September 12 | 6:15pm - 7:15pm | $15
Join us for a great stretch and some Thai massage. Bring a friend, partner or family member to bond and get a deeper stretch in your muscles.*

Hip Opener and Lower Back Release Workshop
FRIDAY September 19 | 6:15pm - 7:15pm | $10
Open the hips and release the lower back at this gentle workshop. This class will help to relieve sciatica, hip pain, tight hip flexors, and lower back soreness. All levels welcome.*

Mommy & Me Yoga Class
MONDAY September 15 | 4:00pm - 4:45pm | $10
Spend some bonding time on your yoga mat with your little one. Share energy, practice poses, and breathe as one. All levels welcome.*

NEW GROUP TRAINING SESSIONS
8:15am Saturdays, 9/6-9/27*

PERSONAL TRAINING & PRIVATE YOGA
Various days/times available 
4 sessions $175 ($240 value)
Email to schedule.

All group training classes -  $35 per session. 2 sessions for $60. 
*Email variekayoga@gmail.com to register for the above classes.