Vareika Personal Training & Yoga

fitness studio | plainville, ma

NEW THIS MONTH 

*We are now offering online coaching, and/or personal
yoga videos. 8, 12, or 24 week options.*
SIGN UP HERE >> 

MARCH WORKSHOPS


Neck and Shoulder Release Workshop
Saturday 3/7, 11:00am - 12:30pm, $25
Release tight neck and shoulder muscles with gentle yoga poses. Class ends with a guided meditation.  *Pre-payment and pre-registration required. Sign up by here 3/1. (Please specify Neck and Shoulder.)

Gentle Yoga with Live Harp by Bonnie Sparks
Friday 3/27, 6:30pm - 7:30pm, $25
Release tight muscles and relieve stress with gentle yoga poses accompanied by live harp music. Class ends with a silent meditation.  *Pre-payment and pre-registration required. Sign up by here 3/1. (Please specify Harp Yoga.)





Bend so you so don't break...

Fitness is about more than your body. Wellness is about more than your health. It's time to condition your mind, body and spirit. It's time to focus on you.  

Yoga. Kickboxing. Meditation.