Vareika Personal Training & Yoga

fitness studio | plainville, ma

OCTOBER UPDATE

New This Month

AS OF SEPTEMBER 1, 2018 THE DROP IN PRICE FOR CLASSES WILL BE $15, OR
ONE MONTH UNLIMITED CLASSES (REGULARLY SCHEDULED) FOR $99.

Interested in Yoga Teacher Training? Click here.

OCTOBER WORKSHOPS:

Hip and Lower Back Release Workshop
Saturday 10/13, 12:00pm - 1:30pm, $25
Release tight hip and lower back muscles with gentle yoga poses. Class ends with an extended meditation, reiki, and essential oils. Suitable for all levels. *Pre-payment and pre-registration required.* Sign up here.

Advanced Techniques Workshop
Saturday 10/20, 12:00pm - 1:00pm, $20
Deepen your yoga practice by learning advancements to your favorite yoga poses. Suitable for intermediate/advanced students. *Pre-payment and pre-registration required.* Sign up here.

Open Reiki
Wednesday 10/17, 7:30pm-9:00pm, $20
20-minute Reiki sessions for $20 with Kate Brooks, Reiki Master/Teacher and holistic therapy professional. All are welcome, whether you’re trying Reiki for the first time or want to pop in for a quick, rejuvenating session. Discover how holistic therapy can help you. Walk-ins are welcome, but appointments are preferred. Sign up here.

Reiki I Training and Certification
Sunday 10/21, 10:00am-6:00pm, $150
Learn how to treat yourself and your loved ones with Reiki. Incorporate it into your daily life and exponentially improve your well-being. Training and certification covers the history of Reiki and its uses, and includes the Reiki I attunement, a self-healing treatment, practice on others, and a full Reiki treatment. Certificate and manual provided. Class size is limited and will fill up quickly. Sign up here.