Vareika Personal Training & Yoga

fitness studio | plainville, ma

NOVEMBER UPDATE

New This Month

No Classes Wednesday 11/21 and Thursday 11/22. Enjoy the holiday!

AS OF SEPTEMBER 1, 2018 THE DROP IN PRICE FOR CLASSES WILL BE $15, OR
ONE MONTH UNLIMITED CLASSES (REGULARLY SCHEDULED) FOR $99.

Interested in Yoga Teacher Training? Click here.

NOVEMBER WORKSHOPS:

Neck and Shoulder Release Workshop
Saturday 11/10, 12:00pm - 1:30pm, $25
Release tight neck and shoulder muscles with gentle yoga poses. Class ends with an extended meditation, reiki, and essential oils. Suitable for all levels. *Pre-payment and pre-registration required.* Sign up here.

Advanced Techniques Workshop
Saturday 11/24, 12:00pm - 1:00pm, $20
Deepen your yoga practice by learning advancements to your favorite yoga poses. Suitable for intermediate/advanced students. *Pre-payment and pre-registration required.* Sign up here.

Reiki I Training and Certification
Sunday 11/18, 10:00am-6:00pm, $150
Join three-time Reiki Master/Teacher Kate Brooks in getting your Reiki I Certification and Training! Reiki is a holistic remedy for physical, emotional, and mental ailments, and once you've been attuned to it, you stay attuned for life. Learn how to treat yourself and your loved ones with Reiki and explore easy ways to incorporate it into daily life. Training and certification covers the history of Reiki and its uses, and also includes the Reiki I attunement, a self-healing treatment, practice on others, and a full Reiki treatment. Certificate and manual provided. Sign up here.